Bircher muesli

Bircher muesli

Ingredients

Amount Ingredients
40 gs Oat flakes
100 gs Low-fat Quark
100 mls Milk 1,5%
200 gs Apple
30 gs Raisins
2 teaspoons Chopped almonds
2 teaspoons Linseed
1 pinch Cinnamon

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Preparation

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Step - 1

200 gs Apple

Dice the apple.

Step - 2

40 gs Oat flakes
100 mls Milk 1,5%
2 teaspoons Linseed

Add the low-fat quark, milk and linseed and stir together.

Step - 3

40 gs Oat flakes
30 gs Raisins
2 teaspoons Chopped almonds
1 pinch Cinnamon

Mix the rolled oats, raisins and apple together, garnish with chopped almonds and cinnamon.

Step - 4

Leave to rest or leave to infuse overnight in the fridge.

10
Min

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About the Recipe

Category

Meal Prep

Suitable

Season

0 Season

8 Storage

0 Import

Ingredient categories

Grain
Dairy
Fruit
Nuts
Spices & Herbs

Description

As simple as it is ingenious and stone old. Even my sisters boyfriend, who is very old, knows this recipe. and the guy is an athlete. Its easy to prepare and great for meal prepping.